2010年11月4日星期四

Big Secret Truth female common pain

A 25-year-old to 40 years for white-collar sample survey of women's health, almost 100% of the respondents have had the experience of chronic pain. The exclusion of the most common incentives, some pain there purely "accidental", let's take a look at the real pain because of what it is.

 

 
Big Secret Truth female common pain

 
Headache, high blood pressure
Real pain due to: increased adrenaline
Tip: Recurrent mild headache, will be hard to concentrate on work and study.
In fact, the emotional stress will make the adrenaline increased fermentation of the diet of bread, cheese, overripe bananas, chocolate, wine and other foods high content of tyrosine eat too much adrenaline can cause the body to increase, causing similar to the headaches. Once the attention of the above factors, it may also died and more of a headache.

 
Eye pain, eye fatigue
Real pain due to: Head menstrual pain
Note: front of the computer work one day, many people will feel sore, usually considered, which is related to eye fatigue. And women to have regular menstruation before and after a few days, the phenomenon of eye pain, probably is due to head pain caused by menstruation.

 
During menstruation in women, estrogen metabolism may cause autonomic dysfunction, the eye blood vessels to dilate, or affect the eye of the sensory nerve, the eye feels pain. In addition to conditioning period, the use of eye drops some tears can ease the pain.

 
Earache, otitis media
Real pain because of: vagus nerve area does not pan
Tip: Once the ear pain, most people would think that is caused by otitis media. In fact, the ear canal skin from the control of the vagus nerve, this nerve the longest trip, from the neck to the chest until the abdominal cavity. Therefore, it has been uncomfortable place where the ear will cause pain, such as tonsillitis, throat ulcers, sore throat, vocal cord inflammation, wisdom teeth can cause inflammation of earache.
Under normal circumstances, aromatherapy essential oils with sedative or essential balm can ease this nerve pain.

 
Shoulder muscle pain
Real pain for: cholecystitis
Tip: from the physical anatomy of the gallbladder and right shoulder and other parts of the overlapping part of the sensory nerves, so the gallbladder can cause inflammation of the right shoulder and right subscapular pain.
In addition to the shoulder if the pain, there are recurrent heartburn, belching, acid reflux, bloating, nausea, indigestion and other symptoms, do not forget to go to the hospital to check your gallbladder.

 
Back pain cervical spondylosis
Real pain due to: bra syndrome
Tip: back pain, many people think is caused by cervical spondylosis, but for women, too small or if the long-term use strap bra size too small, as if the skin was wearing a thin wire. Continuous human activities, the upper body muscles in constant motion, while the bra is very small in the context of frequent skin friction, a long time, muscle susceptible to fatigue and blood circulation disorders and become stiff, so there neck back pain. So, when you appear neck and back pain, do not ignore this reason.

 
Chest pain of angina
Real pain for: cervical spondylosis
Tip: cervical degeneration or facet joint dislocation, will cause the vertebral artery compression, caused by insufficient blood supply to the brain stem, in turn affecting the vasoconstrictor center. The role of various causes coronary artery spasm, resulting in myocardial ischemia, chest tightness, palpitation, chest pain, arrhythmia and other symptoms, also known as "neck angina."
This relatively long duration of pain generally, once the pain should go to the hospital in time.

 
Back pain cervical spondylosis
Real pain due to: bra syndrome
Tip: back pain, many people think is caused by cervical spondylosis, but for women, too small or if the long-term use strap bra size too small, as if the skin was wearing a thin wire. Continuous human activities, the upper body muscles in constant motion, while the bra is very small in the context of frequent skin friction, a long time, muscle susceptible to fatigue and blood circulation disorders and become stiff, so there neck back pain. So, when you appear neck and back pain, do not ignore this reason.

 
Hurts not to wear shoes
Real pain for: Gout
Tip: leg pain occurs, many people blamed wear uncomfortable shoes. Indeed it often is a food wine to blame. Animal offal, seafood, thick broth, mushroom, beans and beer are high-purine foods, will make the blood uric acid levels are too high, precipitation and deposition of urate crystals in the joints, foot joint lowest deposition also on the most serious and prone to gout. This occurs, in addition to changing eating habits, have to actively cooperate with the treatment.

 
Hip pain, leg cramps
Real pain due to: sciatica
Tip: If lightning passing from the hip, leg and foot directly to the side will certainly thought it was a foot cramp.
Mostly straight back office chairs, and working posture distorted the normal spinal curvature, coupled with women often wear high heels, the body center of gravity forward, spine mechanical changes, resulting in pressure on the lumbar intervertebral disc and wear, leading to disc highlighted, press and hold the sciatic nerve, causing the pain of those hit from time to time. In addition to correct posture, but also under the guidance of a doctor of physical therapy.

 

 
Calcium leg pain
Real pain due to: arteriosclerosis
Tip: leg pain is not necessarily due to calcium deficiency. Atherosclerosis, the reduced blood supply to the legs, poor blood circulation, blood metabolites can not be taken away. When the metabolism of certain substances in the local concentration, they stimulate muscle contraction, causing pain, cramps. Heat in the legs can promote blood circulation, ease pain

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