This year's Expo will promote green, then for the maintenance of skin we have to pay attention to natural and green. In fact, most of the season of spring is the fruit of our simple to use fresh fruit to the skin effect of skin care products did not lose the big Oh.
1. Not any fruit can apply to the face.
"The skin vitamin c" is a lot of people use fruit as the mask of a big motivation. Vitamin c can improve skin elasticity, promote wound healing, reduce wrinkles, the skin whitening effect. But in fact, vitamin c is water-soluble antioxidants, itself influenced by temperature, light, ph, and dissolved oxygen and other factors. If you directly fruits rich in vitamin c made into film, directly exposed to the air, then it is oxidized faster than the rate of skin absorption, which can cause a lot of vitamin c has not yet had time to be absorbed through skin to oxidation.
2. Fresh fruit edible skin can be most effect.
Direct consumption of fruits, you can adjust from inside the body's absorption of the whole for the fruit, but also can adjust the metabolism of the epidermis and the cuticle, improve the skin better, but also for human health is very good.
3. Do not throw fruit peels
In fact, many fruit peel also contains a high nutritional value and role of beauty. For example, peel the skin rosy, after each eaten watermelon, cut into thin slices of fresh watermelon, directly deposited on the face, over 10 minutes off, and then washed with water, will be able to achieve cosmetic results.
4. The essence of fruit juice can be used instead of
Fruit body is a treasure, especially the fruit skin effect is not negligible. Such as lemon lemon can remove the skin pigmentation, remove brown spots, which play the role of facial skin whitening. Used to squeeze fresh lemon juice, blended with fresh milk, to wash, to wash, when a little massage, cosmetic results can be achieved.
5. A different selection of different fruit skin skin
Dry skin moisturizing function must choose the fruit skin, such as strawberries, watermelon, etc., and combination skin can use avocado and other tropical fruit, and if there are special effects on skin can crush the pursuit of choice according to their needs.
6. Cherry
Cherry as the "first fruit sticks." It is the early maturity season, accounted for a first place in the berry, the fruit is in season. Cherry not only carbohydrates, proteins, also contains calcium, phosphorus, iron and vitamins. Vitamin content is higher than Apple, especially among the iron content of the first fruits, is the best blood and Qi nourishment, can enhance physical fitness, brain puzzle, whitening skin smooth and wrinkle spot removers.
Using cherry beauty skin:
1. Put a cherry nuclear bag in the oven or the microwave;
2. The heated nuclear bag deposited in the cheek, gently rub off after 1-2 minutes;
3. And then take a cold nuclear bag deposited on the face gently 1-2 minutes;
4. Repeat previous heating attaining nuclear bag gently, so constantly repeated alternately.
Efficacy: alternating hot and cold surface covered can promote blood circulation, skin color will show red.
7. Orange
Orange with acid and vitamin c, vitamin a, the skin resistance increased, thereby reducing dry skin, to skin health and beauty effect.
Magical tangerine peel:
1. The orange peel pounded, dipped medical alcohol, be moderate honey, put out a week after use, skin and remove wrinkles lubrication effect.
2. Gently wipe the skin with an orange, they can clear the trouble peeling, the skin will become smooth; addition to orange peel can also be wrapped with gauze and put in hot water bath also has vitamin c, and then began to bath, This skin will be pink and soft.
8. Apple
Eliminate dark circles: The sliced apples deposited in the black eye part, help to eliminate the formation of dark circles due to fatigue.
Efficacy: vitamin c pear in a moderate effect of cleaning and detoxification, and moisturizing and skin repair, especially for allergies and was drying the skin. Malic acid-rich apple is ideal for oily skin, natural cleansing agent, it can absorb excess oil.
9. Strawberry
Strawberry is a fruit in the beauty queen, known as the king of detoxification whitening beauty, containing high protein and high-vc, and various other vitamins, can be a supplementary nutrition to skin, cool detoxification, whitening moisturizing effect.
Hong Kong singer Gigi Leung's beauty is to eat fresh strawberries; and The easy way is to use the extract made of strawberry types of active ingredients in skin care products, do not bother to skin care can play a very good cosmetic results.
10. Litchi
Although the benefits of litchi beauty, we can not eat too much, eat would have to "Lychee disease", ie, low blood sugar. This is because more of litchi in fructose, when large amounts of fructose into the body soon after they enter the bloodstream, the body can not directly absorb the fructose, glucose must be absorbed into, and am not able to fructose into glucose, resulting in low blood sugar, there weakness, nausea and other symptoms.
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